If you’re one of the millions of people who suffer from back pain, you know how debilitating it can be. Back pain makes it difficult to do everyday activities, keeps you from getting a good night’s sleep, and can start a vicious cycle of disability and loss of function.

Fortunately, chiropractic care can help. Chiropractors are trained to identify and treat issues with the spine and nervous system, which can often be the cause of back pain. By aligning the spine and relieving pressure on the nerves, chiropractors can help eliminate back pain and restore mobility.

Chiropractic care can help eliminate back pain by:

Decompressing Vertebrae

Chiropractors use a variety of techniques to decompress vertebrae, including manual manipulation, massage therapy, electrical stimulation, and traction. By relieving pressure on the spinal cord and nerves, chiropractors can help reduce inflammation, pain, and muscle spasms. This in turn can help improve mobility and function and reduce the risk of further injury.

Stretching and Strengthening Muscles

Chiropractors can also help stretch and strengthen the muscles that support the spine, including the large muscles of the back. This can help improve posture, alignment, and range of motion, which can all contribute to reducing back pain.

Aligning the Spine

The ultimate goal of chiropractic care is to align the spine and bring the entire body into a state of balance. Chiropractors use their knowledge of human anatomy and physiology to manipulate the bones, joints, and connective tissues so that the spine is in perfect symmetry. This relieves pressure on vital nerves and blood vessels, allowing healing to begin.


Good body mechanics are essential for avoiding back pain and other musculoskeletal injuries. By using proper posture and alignment when moving, lifting, and carrying objects, you can reduce the stress on your back and spine. Chiropractors know the importance of good body mechanics and actively teach their patients how to tweak their lifestyle habits to incorporate proper body mechanics.

Chiropractic Care in Wesley Chapel

If you’re living with back pain on the Gulf coast, call 813-437-1587 to schedule an appointment with one of our qualified, competent chiropractic physicians. We use a combination of techniques to bring you to an optimal state of health, including chiropractic, massage therapy, physical therapy, acupuncture, and more.