If your grandmother always told you to sit up straight, she was doing you a favor. Good posture has a variety of health and wellness

Maintaining proper neck and spinal alignment is essential for optimal health. While you may do everything you can to keep your neck and spine aligned

We spend a lot of our time at work, with most full-time jobs still requiring at least 40 hours of scheduled work time each week.

If you’ve sustained an injury, no matter if it is to bone, muscle, ligaments, tendons, or other soft tissues, you’ll want to take measures to

If you’ve heard conflicting information about chiropractic services, you’re not alone. Many people are confused about the services and benefits that chiropractic treatment offers. Even

If you’re new to life-changing chiropractic therapy, you are probably still trying to wrap your mind around how it all works. It’s amazing how much

Did you know that there are over 6,000 auto accident-related injuries in Pasco County every year? An auto accident is an overwhelming and stressful experience.

When you’re in a car crash, emotions run high and your first thoughts are if everyone involved is okay. Once you’ve made sure no one

If you’re experiencing neck stiffness and pain, it probably seems like you can’t move any muscle in your body without feeling it in your neck.

What if we told you that a whole list of medical issues can be caused by something as simple as poor posture? Believe it or

Everyone is aware of the physical benefits that you can get from a good massage, but did you know that massage therapy also has benefits

According to the National Institutes for Health, several studies confirm that acupuncture is an effective treatment for chronic pain when done in conjunction with recommended

If you suffer from chronic headaches, whether they be migraines or brought on by tension, you know how miserable they can be. These prolonged, nagging

Falls and fractures are a danger for everyone, but particularly the elderly and disabled populations. In fact, over 30,000 people die in the U.S. each

There’s a lot of hype around using power plates for all sorts of conditions these days. While these devices have been around for a long

Scoliosis is a sideways curve of the spine, and it impacts an estimated 6% to 9% of the United States population. This spinal condition most

Many people experience headaches every once in a while. This can make it easy to ignore chronic headaches or write them off as harmless issues.

Back pain is one of the most common health complaints among American adults. People may bend, slouch, lift heavy objects, perform repetitive motions, and generally

The spinal cord is an amazing and complex system. It carries messages between the brain and the rest of the body through intricate pathways of

Disc herniation is a common injury impacting the spine. Often caused by disc degeneration in older age, disc herniation is a significant cause of chronic

Stiffness and pain in the neck are some of the most common complaints among chiropractic patients today. Whether due to injury, poor posture, disc issues,