We work with all insurances, please ask for a complimentary benefits check at your appointment.

Call Now
813-973-4747
Call Now
813-973-4747

Physical Therapy

Power Plate

Power Plate – Benefits for life
Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.

High tech meets high style
Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

A true 3D workout
Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power.

Strong Bones.
Train like an astronaut.
While you aren’t going into space anytime soon, you can probably relate to those that do. Spending time in near zero-g causes bone mineral density to decrease and muscles to atrophy similar to when we age. The Russian Cosmonauts first used vibration for rehab and you can enjoy the benefits as well.

Pump it up.
The good, the bad and the gone.
Vibrations stimulate the muscle-pump-effect and cause an increase in blood-flow with an improvement of transport capacity for:

  • Oxygen / Carbon dioxide
  • Vitality components (micro nutrients)
  • Energy components (macro nutrients)
  • Derivates and waste (i.e. lactic acid)

Tic…Tic…Tic…
Explosive power, accelerated.
Acceleration training on a Power Plate stimulates fast-twitch muscle fibers and athletes who use Power Plate machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility. Need to light a fire? In just minutes, range of motion and stability can increase, providing a perfect warm-up.

Contact Us





    Patient Testimonials

    Contact

    813-973-4747
    info@flinjurycare.com
    27454 Cashford Circle
    Wesley Chapel, FL 33544

    Business Hours

    Table Header Table Header
    Monday
    8:00AM – 5:00PM
    Tuesday
    8:00AM – 6:00PM
    Wednesday
    8:00AM – 5:00PM
    Thursday
    8:00AM – 6:00PM
    Friday
    7:00AM – 3:00PM
    Sat – Sun

    Closed

    Contact

    813-973-4747
    info@flinjurycare.com
    326 W. Bearss Ave.
    Tampa, FL 33613

    Business Hours

    Table Header Table Header
    Monday
    1:00PM – 5:00PM
    Tuesday
    Closed
    Wednesday
    8:00AM – 12:00PM
    Thursday
    Closed
    Friday
    1:00PM – 3:00PM
    Sat – Sun

    Closed

    Schedule Appointment

    Contact Us