How Chiropractic Care Can Aid in Weight Loss
You may have heard of the many benefits of receiving regular chiropractic adjustments, such as improved sleep, better digestion, and improved mobility. But did you know that chiropractic adjustments can actually help you reach your weight goals? By visiting your chiropractor regularly, along with eating a healthy diet and exercising regularly, you can shed those […]
Treat Tension Headaches With Chiropractic Care
Tension headaches are incredibly common, affecting up to ⅔ of the American adult population. That’s over 170 million people! So it should be no surprise that tension headaches are one of the most common complaints we hear from our patients when they first seek services. In this post, we’ll discuss what causes tension headaches, how […]
Physical Therapy a Natural Pain Reliever
According to the CDC, overdose deaths in the U.S. caused by opioids topped 80,000 in 2021, a 15% increase over 2020 (which also saw a significant increase from 2019). It’s safe to say that we are involved in not just an opioid crisis, but a full-on disaster. In order to curb this insanely excessive abuse, […]
How Often Should I Visit the Chiropractor?
If you’ve experienced a loss of function or mobility due to an injury, you need fast relief so you can get back to your normal life. Along with care from your primary care physician, chiropractic services are a great way to boost your recovery and get you back to optimal functioning. If you’ve never seen […]
Achieve Better Mood with Better Posture
A Brain Connection Did you know that your mood is unconsciously linked to your posture and vice versa? We all know that when we’re sad or upset, we tend to slouch our shoulders forward and look down toward the ground. It’s just our natural way to enter a protective state…a bit of human nature. However, […]
Benefits of Stretching Daily
Ever since we were kids, the importance of stretching has been hammered into our minds. With most school children required to do some form of daily stretching, and all exercise programs involving both warm-up and cool-down stretches, it’s obvious that stretching is important. But why? Flexibility & ROM According to Harvard Health, muscles that are […]
6 Chiropractic Myths Debunked
There’s a lot of misinformation out there about chiropractic care, so we’re here to clear the air. In this post, we’ll debunk the top 6 myths about chiropractors with the facts, so you won’t have any fear of getting this safe and effective medical treatment. Myth #1: Chiropractors aren’t doctors Fact: Chiropractors study for four […]
The Best Sleeping Positions for Your Neck and Spine
Optimal health consists of many components, including maintaining proper head and neck alignment. As spinal health has become a more mainstream concern, many people do what they can to maintain good alignment during the day….but what about at night? Did you know that there are things you can do to promote good spinal and neck […]
Workers’ Compensation Study Confirms Chiropractic Care’s Cost Savings
Once again, a third-party independent study has confirmed what chiropractic physicians have been saying for years…Chiropractic care reduces costs and gets injured workers back to work quicker than traditional medical treatments alone. The Workers Compensation Research Institute (WCRI) published the study in May 2022 as evidence that chiropractic care is safe and beneficial for low […]
How Chiropractic Care Can Help Eliminate Back Pain
If you’re one of the millions of people who suffer from back pain, you know how debilitating it can be. Back pain makes it difficult to do everyday activities, keeps you from getting a good night’s sleep, and can start a vicious cycle of disability and loss of function. Fortunately, chiropractic care can help. Chiropractors […]
